No conditioning today or tomorrow.
Trained at South bay jujitsu. This is my Home; I’ve been training and teaching here for the last Decade. I use to run the Saturday class, now my friend and Training partner (Kristian) runs the class. We trained Nogi today, I was dragging the whole morning feeling really slow. Building new patterns is always frustrating, sometimes if I’m not getting the finish or sweep, I want to go back to the old pattern. But I let go of my ego, accept if I get caught or swept or passed, and keep working at my new pattern till I get it to flow like my old ones.
Game Changer- Build your patterns. These are 3 or 4 step moves – takedown, pass, submit. Etc. Build and create your own patterns and drill them.
Daily Challange- Did you do your 100 reps yet?
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